Hmmph
It seems like every other week or so I am unmotivated to go to the gym. This started out as one of those weeks. Yesterday I was STARVING and couldn’t make myself go because I needed to eat.
Today I was just unmotivated. I went anyway and all the way through my warm up I was scheming about ways to shorten the workout and get out quicker. By the time I got to the real workout, though, I just kept going. Sometimes you just have to keep going when you don’t want to, I guess.
Saturday
30 Min Yoga
Sunday
50 Min Yoga
Monday
Rest day 
Tuesday
Assisted Pullups, 70lbs assist (woot! personal record)
DB Split Squats 30lbs
Pushups, 9 On the toes
Single Leg RDL 15lbs
Swiss Ball Rollouts
Swiss Ball Ball Back Extensions
