Change of Plans
I am now going to Chicago with Bill on Sunday. His friend was supposed to go with him, but life intervened and he is unable to attend. Bill hates to travel alone, so Sam and I will keep him company. We have to leave by 5 AM! Now, that isn’t really a problem for me because I actually get up that early on a regular basis. However, Bill is a slow and late riser.
So, I think I will make some beer early Saturday morning. Then I’ll do my weekly cleaning and make apple crisp and jalapeƱo humus to take to a cookout. THEN, if I have time left I will try to dye some yarn.
Yesterdays Workouts
Morning - 30 Min Step Aerobics, Turbulence Training Ab Workout A
Lunch
DB Step ups - 16.25
Incline Press - 30
Ball Single Leg Extension/Curl - 8
Wide Grip Seated Row - 65