Crafty Girl

Todays workout has a HUGE dread factor for me. It’s really difficult and I have to really psych myself up for it. I was trying to talk myself out of it, but at noon, I found myself heading to the gym with a just do it attitude. I skipped the intervals. Today and Saturday. Saturday because Sam woke up and today because I had to run to the bakery for these whole wheat hamburger buns that don’t have any dairy in them. I’m pretty sure the bakery closes before I get out of work and we needed the buns for dinner tonight. Yeah, yeah, processed carbs, I know. At least they’re 100% whole wheat with no crappy cheap oils. Intervals tomorrow. I promise.

Saturday
DB Split Squat 30
Low Incline Press 30

BB Row 75
Single Leg Ball Curl

Today
BB Squat 80
Eccentric Pull ups

Romanian Deadlifts 100
One Arm Shoulder Press 20

This entry was posted on Monday, July 16th, 2007 at 1:24 pm and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.