TT For Women Stage 3 Day 1

I did NOT want to get out of bed this morning. I’ve been slacking on the abs again and it only takes 10 minutes, so I finally dragged myself up and did them. I aslo woke up with a headache. I hate when that happens. Nothing special happened this weekend. I got the other half of the garden weeded and helped Bill stack and cut more wood, but lil man needed more attention so I couldn’t help as much as I did last weekend.

Morning
TT Ab Work

Lunch
DB Split Squats 30, 25
Low Incline Press 30, 25

BB Row 65, 70
Ball Single Leg Curl, a few rests

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